In addition to rest and drink plenty of fluids, there is little else in the average doctor will tell you how to get over mono. Fortunately there are a number of natural remedies that you can use to accelerate your recovery.
aim to effectively cure infectious mono should do one of these things. Strengthen your immune system, restore energy and cleanse your liver and lymphatic system
let's have a look at the vitamins and minerals that can help you bounce back from mono.
Vitamin C is probably the most infectious mono drug. It helps strengthen the immune system by increasing production and efficiency of white blood cells - cells that destroy and clear virus from your body. Vitamin C is also a powerful anti-inflammatory that can relieve pain and swelling in sore throat, swollen glands and sore muscles.
of vitamin A and E are powerful antioxidants that may help your recovery from mono. Vitamin A is important infectious mono drug because it helps repair damaged cells lining the mouth, throat and mucous membranes. It can be taken as a vitamin or precursor beta-carotene.
Zinc is another nutrient known to treat infections. It stops viruses from entering play, and your station, as well as potent anti-inflammatory. Zinc when taken in lozenge form and dissolve in the mouth is the best remedy for sore throats.
can not look past the magnesium and B complex, which will help you a good night's sleep and renew your energy levels. Magnesium can also ease muscle aches and pains that are common in the acute phase of illness.
The right dose of infectious mono drug will depend on your age, the severity of your illness and how long you've been sick in.
1 comment:
I was diagnosed as HEPATITIS B carrier in 2013 with fibrosis of the
liver already present. I started on antiviral medications which
reduced the viral load initially. After a couple of years the virus
became resistant. I started on HEPATITIS B Herbal treatment from
ULTIMATE LIFE CLINIC (www.ultimatelifeclinic.com) in March, 2020. Their
treatment totally reversed the virus. I did another blood test after
the 6 months long treatment and tested negative to the virus. Amazing
treatment! This treatment is a breakthrough for all HBV carriers.
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